Nutritional Information, Diet Info and Calories in
Oatmmm's Toasted Oats
from Quaker

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
380
Calories from Fat
44
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
953mg
40%
Potassium
288mg
8%
Total Carbohydrate
77.9g
26%
Dietary Fiber
6.6g
26%
Sugars
8g
Protein
9.2g
18%
 
Vitamin A  37% Vitamin C  37%
Calcium  4% Iron  164%
Thiamin  45% Riboflavin  94%
Vitamin B6  92% Folic Acid  345%
Niacin  92% Magnesium  24%
Phosphorus  39% Zinc  92%
Copper  11% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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