Nutritional Information, Diet Info and Calories in
Oatmeal, Fruit & Maple Oatmeal
from McDonald's

Nutrition Facts
Serving Size
9 1/2 oz
 
Amount Per Serving
Calories
290
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
5g
20%
Sugars
32g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  130%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
251 grams
 
Amount Per Serving
Calories
290
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
5g
20%
Sugars
32g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  130%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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