Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Oatmeal Crisp W/apples
from General Mills

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

207

Calories from Fat

% Daily Value^*

Total Fat

2.1g

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

253mg

11%

Potassium

170.5mg

Total Carbohydrate

45.1g

15%

Dietary Fiber

3.8g

15%

Sugars

18.7g

Protein

4.9g

10%

Vitamin A 0%	•	Vitamin C 10%
Calcium 2%	•	Iron 25%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 25%	•	Vitamin B₁₂ 25%
Folic Acid 22%	•	Niacin 25%
Magnesium 10%	•	Phosphorus 10%
Zinc 25%	•	Copper 4%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

376

Calories from Fat

% Daily Value^*

Total Fat

3.9g

Saturated Fat

0.8g

Trans Fat

Cholesterol

0mg

Sodium

460mg

19%

Potassium

310mg

Total Carbohydrate

82g

27%

Dietary Fiber

28%

Sugars

34g

Protein

18%

Vitamin A 0%	•	Vitamin C 18%
Calcium 4%	•	Iron 46%
Thiamin 45%	•	Riboflavin 45%
Vitamin B₆ 46%	•	Vitamin B₁₂ 45%
Folic Acid 41%	•	Niacin 46%
Magnesium 18%	•	Phosphorus 18%
Zinc 45%	•	Copper 7%
Pantothenic Acid 8%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Oatmeal Crisp W/apples from General Mills

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Silent Alarms

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Nutritional Information, Diet Info and Calories in
Oatmeal Crisp W/apples
from General Mills