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Nutritional Information, Diet Info and Calories in
Oatmeal Cookie, Cp

Nutrition Facts
Serving Size
1 cookie
 
Amount Per Serving
Calories
112
Calories from Fat
39
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95.8mg
4%
Potassium
35.5mg
1%
Total Carbohydrate
17.2g
6%
Dietary Fiber
0.7g
3%
Sugars
6.2g
Protein
1.5g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  3%
Vitamin B6  1% • Folic Acid  3%
Niacin  3% • Magnesium  2%
Phosphorus  3% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: reg, (3.5 - 4'' dia) include Archway brand, Grandma brand

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
448
Calories from Fat
156
 
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
383mg
16%
Potassium
142mg
4%
Total Carbohydrate
68.7g
23%
Dietary Fiber
2.8g
11%
Sugars
24.7g
Protein
6.2g
12%
 
Vitamin A  0% • Vitamin C  1%
Calcium  4% • Iron  14%
Thiamin  18% • Riboflavin  14%
Vitamin B6  3% • Folic Acid  13%
Niacin  11% • Magnesium  8%
Phosphorus  14% • Zinc  5%
Copper  7% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
127
Calories from Fat
44
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
108.6mg
5%
Potassium
40.3mg
1%
Total Carbohydrate
19.5g
6%
Dietary Fiber
0.8g
3%
Sugars
7g
Protein
1.8g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  5% • Riboflavin  4%
Vitamin B6  1% • Folic Acid  4%
Niacin  3% • Magnesium  2%
Phosphorus  4% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
81
Calories from Fat
28
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
68.9mg
3%
Potassium
25.6mg
1%
Total Carbohydrate
12.4g
4%
Dietary Fiber
0.5g
2%
Sugars
4.4g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  3% • Riboflavin  2%
Vitamin B6  1% • Folic Acid  2%
Niacin  2% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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