Nutritional Information, Diet Info and Calories in
Nutty Bites, Lemon Poppy Seed
from Emerald

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
140
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
7g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  6%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
140
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
7g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  6%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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