Nutritional Information, Diet Info and Calories in
Nut & Seed Crisps, Almond & Dark Chocolate
from Nature Valley

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
140
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
25 grams
 
Amount Per Serving
Calories
140
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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