Nutritional Information, Diet Info and Calories in
Nourish Cereal, Coconut Cranberry Almond
from Kellogg's Special K

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
280
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
4g
16%
Sugars
21g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
280
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
4g
16%
Sugars
21g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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