Nutritional Information, Diet Info and Calories in
NUTrition
from Planters

Nutrition Facts
Serving Size
1 pack
 
Amount Per Serving
Calories
210
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
4g
16%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
210
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
4g
16%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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