Nutritional Information, Diet Info and Calories in
Mushroom Wild Pilaf
from Seeds of Change

Nutrition Facts
Serving Size
11 oz
 
Amount Per Serving
Calories
350
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
800mg
33%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
5g
Protein
13g
26%
 
Vitamin A  60% Vitamin C  15%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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