Nutritional Information, Diet Info and Calories in
Mushroom Trio & Spinach, Thin Crust
from Kashi

Nutrition Facts
Serving Size
0.33 pizza
 
Amount Per Serving
Calories
250
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
4g
16%
Sugars
3g
Protein
14g
28%
 
Vitamin A  15% Vitamin C  6%
Calcium  20% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
250
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
4g
16%
Sugars
3g
Protein
14g
28%
 
Vitamin A  15% Vitamin C  6%
Calcium  20% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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