Soup / Soups, Condensed

Nutritional Information, Diet Info and Calories in
Mushroom Barley Soup, Condensed

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
73
Calories from Fat
20
 
% Daily Value*
Total Fat
2.3g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
890.6mg
37%
Potassium
92.7mg
3%
Total Carbohydrate
11.7g
4%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  4% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  2% • Riboflavin  5%
Vitamin B6  9% • Niacin  4%
Magnesium  2% • Phosphorus  6%
Zinc  3% • Copper  12%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume water, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
30
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
365mg
15%
Potassium
38mg
1%
Total Carbohydrate
4.8g
2%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
0.8g
2%
 
Vitamin A  2% • Vitamin C  0%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  2%
Vitamin B6  4% • Niacin  2%
Magnesium  1% • Phosphorus  3%
Zinc  1% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/4 oz
 
Amount Per Serving
Calories
177
Calories from Fat
49
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,164.4mg
90%
Potassium
225.3mg
6%
Total Carbohydrate
28.5g
9%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
4.6g
9%
 
Vitamin A  10% • Vitamin C  0%
Calcium  3% • Iron  7%
Thiamin  4% • Riboflavin  13%
Vitamin B6  21% • Niacin  11%
Magnesium  6% • Phosphorus  15%
Zinc  8% • Copper  30%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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