Nutritional Information, Diet Info and Calories in
Multi Grain Crispbread
from Wasa

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
370
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
10g
40%
Sugars
7g
Protein
20g
40%
 
Vitamin A  8% Vitamin C  6%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
265 grams
 
Amount Per Serving
Calories
370
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
10g
40%
Sugars
7g
Protein
20g
40%
 
Vitamin A  8% Vitamin C  6%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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