Nutritional Information, Diet Info and Calories in
Muffin à toaster, aux céréales mélangées

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
155
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
276.3mg
12%
Potassium
103.1mg
3%
Total Carbohydrate
30.7g
10%
Dietary Fiber
1.8g
7%
Sugars
0.5g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  13% Iron  11%
Thiamin  15% Riboflavin  11%
Vitamin B6  3% Folic Acid  6%
Niacin  11% Magnesium  7%
Phosphorus  10% Zinc  4%
Copper  8% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
254
Calories from Fat
16
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
453mg
19%
Potassium
169mg
5%
Total Carbohydrate
50.3g
17%
Dietary Fiber
3g
12%
Sugars
0.9g
Protein
9.9g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  21% Iron  18%
Thiamin  25% Riboflavin  18%
Vitamin B6  5% Folic Acid  10%
Niacin  18% Magnesium  12%
Phosphorus  16% Zinc  7%
Copper  13% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
72
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
128.4mg
5%
Potassium
47.9mg
1%
Total Carbohydrate
14.3g
5%
Dietary Fiber
0.9g
3%
Sugars
0.2g
Protein
2.8g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  5%
Thiamin  7% Riboflavin  5%
Vitamin B6  1% Folic Acid  3%
Niacin  5% Magnesium  3%
Phosphorus  5% Zinc  2%
Copper  4% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"