Bread / Muffins

Nutritional Information, Diet Info and Calories in
Muffin Mix, Blueberry

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
1,302
Calories from Fat
313
 
% Daily Value*
Total Fat
35.6g
55%
Saturated Fat
8.9g
44%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,950.9mg
81%
Potassium
299mg
9%
Total Carbohydrate
225g
75%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.4g
35%
 
Vitamin A  1% • Vitamin C  2%
Calcium  9% • Iron  25%
Thiamin  55% • Riboflavin  80%
Vitamin B6  15% • Folic Acid  107%
Niacin  57% • Magnesium  12%
Phosphorus  78% • Zinc  8%
Copper  16% • Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix, berries, drained

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
366
Calories from Fat
88
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
548mg
23%
Potassium
84mg
2%
Total Carbohydrate
63.2g
21%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.9g
10%
 
Vitamin A  0% • Vitamin C  1%
Calcium  3% • Iron  7%
Thiamin  16% • Riboflavin  22%
Vitamin B6  4% • Folic Acid  30%
Niacin  16% • Magnesium  3%
Phosphorus  22% • Zinc  2%
Copper  4% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
104
Calories from Fat
25
 
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
155.4mg
6%
Potassium
23.8mg
1%
Total Carbohydrate
17.9g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.4g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  4% • Riboflavin  6%
Vitamin B6  1% • Folic Acid  9%
Niacin  5% • Magnesium  1%
Phosphorus  6% • Zinc  1%
Copper  1% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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