Nutritional Information, Diet Info and Calories in
Muffin, Blueberry
from Bowl Appetit

Nutrition Facts
Serving Size
1/2 muffin
 
Amount Per Serving
Calories
300
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
19g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  2%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
78 grams
 
Amount Per Serving
Calories
300
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
19g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  2%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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