Nutritional Information, Diet Info and Calories in
Mother's Groovy Grahams
from Quaker

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
372
Calories from Fat
14
 
% Daily Value*
Total Fat
1.6g
3%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
869mg
36%
Potassium
755mg
22%
Total Carbohydrate
86.4g
29%
Dietary Fiber
3g
12%
Sugars
44.8g
Protein
5.4g
11%
 
Vitamin A  3% Vitamin C  0%
Calcium  14% Iron  28%
Thiamin  8% Riboflavin  41%
Vitamin B6  3% Niacin  8%
Magnesium  14% Phosphorus  16%
Zinc  7% Copper  6%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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