Restaurant Menu Items. Generic / Beverages, Shakes

Nutritional Information, Diet Info and Calories in
Milkshake, Vanilla

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
34
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
5.4mg
2%
Sodium
19mg
1%
Potassium
39mg
1%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0.2g
1%
Sugars
3.2g
Protein
0.8g
2%
 
Vitamin A  1% • Vitamin C  0%
Calcium  3% • Iron  1%
Riboflavin  9% • Vitamin B6  1%
Vitamin B12  1% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
Vitamin D  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
145
Calories from Fat
55
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
23mg
8%
Sodium
81mg
3%
Potassium
166mg
5%
Total Carbohydrate
19.6g
7%
Dietary Fiber
0.9g
4%
Sugars
13.6g
Protein
3.4g
7%
 
Vitamin A  6% • Vitamin C  0%
Calcium  11% • Iron  3%
Thiamin  2% • Riboflavin  39%
Vitamin B6  3% • Vitamin B12  4%
Niacin  1% • Magnesium  3%
Phosphorus  10% • Zinc  4%
Copper  5% • Pantothenic Acid  6%
Vitamin D  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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