Beverages / Milk and Related

Nutritional Information, Diet Info and Calories in
Milk, Goat's

Nutrition Facts

Serving Size

1 fl oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

0.8g

Trans Fat

Cholesterol

3.4mg

Sodium

15.2mg

Potassium

62.2mg

Total Carbohydrate

1.4g

Dietary Fiber

Sugars

1.4g

Protein

1.1g

Vitamin A 1%	•	Vitamin C 1%
Calcium 4%	•	Iron 0%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₆ 1%	•	Magnesium 1%
Phosphorus 3%	•	Zinc 1%
Copper 1%	•	Pantothenic Acid 1%
Vitamin D 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fluid

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

168

Calories from Fat

% Daily Value^*

Total Fat

10.1g

16%

Saturated Fat

6.5g

33%

Trans Fat

Cholesterol

26.8mg

Sodium

122mg

Potassium

497.8mg

14%

Total Carbohydrate

10.9g

Dietary Fiber

Sugars

10.9g

Protein

8.7g

17%

Vitamin A 10%	•	Vitamin C 5%
Calcium 33%	•	Iron 1%
Thiamin 8%	•	Riboflavin 20%
Vitamin B₆ 6%	•	Vitamin B₁₂ 3%
Niacin 3%	•	Magnesium 9%
Phosphorus 27%	•	Zinc 5%
Copper 6%	•	Pantothenic Acid 8%
Vitamin D 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 quart

Amount Per Serving

Calories

672

Calories from Fat

352

% Daily Value^*

Total Fat

40.4g

62%

Saturated Fat

26g

130%

Trans Fat

Cholesterol

107.4mg

36%

Sodium

488mg

20%

Potassium

1,991mg

57%

Total Carbohydrate

43.4g

14%

Dietary Fiber

Sugars

43.4g

Protein

34.8g

70%

Vitamin A 39%	•	Vitamin C 21%
Calcium 131%	•	Iron 3%
Thiamin 32%	•	Riboflavin 79%
Vitamin B₆ 22%	•	Vitamin B₁₂ 11%
Niacin 13%	•	Magnesium 34%
Phosphorus 108%	•	Zinc 20%
Copper 22%	•	Pantothenic Acid 30%
Vitamin D 29%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.1g

Saturated Fat

2.7g

13%

Trans Fat

Cholesterol

11mg

Sodium

50mg

Potassium

204mg

Total Carbohydrate

4.4g

Dietary Fiber

Sugars

4.4g

Protein

3.6g

Vitamin A 4%	•	Vitamin C 2%
Calcium 13%	•	Iron 0%
Thiamin 3%	•	Riboflavin 8%
Vitamin B₆ 2%	•	Vitamin B₁₂ 1%
Niacin 1%	•	Magnesium 4%
Phosphorus 11%	•	Zinc 2%
Copper 2%	•	Pantothenic Acid 3%
Vitamin D 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Milk, Goat's

Notes: fluid

Additional Serving Size Recommendations

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When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Milk, Goat's