Nutritional Information, Diet Info and Calories in
Milk, Cow's, Nonfat, Dry, Vit-a (skim)

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
434
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
24mg
8%
Sodium
642mg
27%
Potassium
2,152.8mg
62%
Total Carbohydrate
62.4g
21%
Dietary Fiber
0g
0%
Sugars
62.4g
Protein
43.4g
87%
 
Vitamin A  52% Vitamin C  14%
Calcium  151% Iron  2%
Thiamin  33% Riboflavin  109%
Vitamin B6  22% Vitamin B12  81%
Niacin  6% Magnesium  33%
Phosphorus  116% Zinc  33%
Copper  2% Pantothenic Acid  43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: reg

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
362
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
535mg
22%
Potassium
1,794mg
51%
Total Carbohydrate
52g
17%
Dietary Fiber
0g
0%
Sugars
52g
Protein
36.2g
72%
 
Vitamin A  44% Vitamin C  11%
Calcium  126% Iron  2%
Thiamin  28% Riboflavin  91%
Vitamin B6  18% Vitamin B12  67%
Niacin  5% Magnesium  28%
Phosphorus  97% Zinc  27%
Copper  2% Pantothenic Acid  36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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