Nutritional Information, Diet Info and Calories in
Mega Bowls, Country Fried Chicken
from Banquet

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
450
Calories from Fat
0
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,380mg
58%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
5g
20%
Sugars
3g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
396 grams
 
Amount Per Serving
Calories
450
Calories from Fat
0
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,380mg
58%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
5g
20%
Sugars
3g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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