Nutritional Information, Diet Info and Calories in
Mediterranean Lentil Soup
from Whole Foods Market

Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
170
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
5g
20%
Sugars
2g
Protein
10g
20%
 
Vitamin A  2% Vitamin C  10%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
170
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
5g
20%
Sugars
2g
Protein
10g
20%
 
Vitamin A  2% Vitamin C  10%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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