Cookies & Crackers / Crackers

Nutritional Information, Diet Info and Calories in
Matzo, Egg

Nutrition Facts

Serving Size

1 matzo

Amount Per Serving

Calories

109

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.2g

Trans Fat

Cholesterol

23.2mg

Sodium

5.9mg

Potassium

42mg

Total Carbohydrate

22g

Dietary Fiber

0.8g

Sugars

Protein

3.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 15%	•	Riboflavin 10%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Niacin 7%	•	Magnesium 2%
Phosphorus 4%	•	Zinc 1%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

389

Calories from Fat

% Daily Value^*

Total Fat

2.1g

Saturated Fat

0.5g

Trans Fat

Cholesterol

83mg

28%

Sodium

21mg

Potassium

150mg

Total Carbohydrate

78.6g

26%

Dietary Fiber

2.8g

11%

Sugars

Protein

12.3g

25%

Vitamin A 1%	•	Vitamin C 0%
Calcium 4%	•	Iron 15%
Thiamin 53%	•	Riboflavin 36%
Vitamin B₆ 3%	•	Vitamin B₁₂ 3%
Niacin 25%	•	Magnesium 6%
Phosphorus 15%	•	Zinc 5%
Copper 8%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1/2 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

11.8mg

Sodium

3mg

Potassium

21.3mg

Total Carbohydrate

11.2g

Dietary Fiber

0.4g

Sugars

Protein

1.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%
Thiamin 7%	•	Riboflavin 5%
Niacin 4%	•	Magnesium 1%
Phosphorus 2%	•	Zinc 1%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Matzo, Egg

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

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Nutritional Information, Diet Info and Calories in
Matzo, Egg