Nutritional Information, Diet Info and Calories in
Mashed Potatoes, Loaded
from Hormel

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
190
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Loaded

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
190
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
190
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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