Nutritional Information, Diet Info and Calories in
Mashed Cauliflower
from Trader Joe's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
50
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
112 grams
 
Amount Per Serving
Calories
50
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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