Nutritional Information, Diet Info and Calories in
Mashed Cauliflower, with Sea Salt
from Alexia

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
70
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
70
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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