Nutritional Information, Diet Info and Calories in
Mashed Cauliflower, Roasted Garlic
from Birds Eye

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
45
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
118 grams
 
Amount Per Serving
Calories
45
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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