Nutritional Information, Diet Info and Calories in
Maple & Brown Sugar Flavoured Instant Oatmeal
from Medifast

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
100
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
2g
Protein
11g
22%
 
Vitamin A  30% Vitamin C  20%
Calcium  25% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
32 grams
 
Amount Per Serving
Calories
100
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
2g
Protein
11g
22%
 
Vitamin A  30% Vitamin C  20%
Calcium  25% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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