Nutritional Information, Diet Info and Calories in
Mackerel in Tomato Sauce
from
Brunswick
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
can
|
||||||
| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
35
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.9g
6%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
439mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
4.5g
18%
|
||||||
|
Sugars
2.1g
|
||||||
|
Protein
9g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
can
|
||||||
| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
35
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.9g
6%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
439mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
4.5g
18%
|
||||||
|
Sugars
2.1g
|
||||||
|
Protein
9g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
78
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
35
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.9g
6%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
439mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
4.5g
18%
|
||||||
|
Sugars
2.1g
|
||||||
|
Protein
9g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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