Dairy Products / Yogurt

Nutritional Information, Diet Info and Calories in
Lowfat Raspberry Yogurt

Nutrition Facts

Serving Size

6 oz

Amount Per Serving

Calories

130

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

5mg

Sodium

105mg

Potassium

330mg

Total Carbohydrate

25g

Dietary Fiber

12%

Sugars

22g

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 25%	•	Iron 2%
Thiamin 6%	•	Riboflavin 20%
Vitamin B₆ 4%	•	Vitamin B₁₂ 10%
Magnesium 4%	•	Phosphorus 20%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

220

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

1.7g

Trans Fat

Cholesterol

8.5mg

Sodium

177.7mg

Potassium

558.5mg

16%

Total Carbohydrate

42.3g

14%

Dietary Fiber

5.1g

20%

Sugars

37.2g

Protein

10.2g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 42%	•	Iron 3%
Thiamin 10%	•	Riboflavin 34%
Vitamin B₆ 7%	•	Vitamin B₁₂ 17%
Magnesium 7%	•	Phosphorus 34%
Pantothenic Acid 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

227 grams

Amount Per Serving

Calories

220

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

1.7g

Trans Fat

Cholesterol

8.5mg

Sodium

177.7mg

Potassium

558.5mg

16%

Total Carbohydrate

42.3g

14%

Dietary Fiber

5.1g

20%

Sugars

37.2g

Protein

10.2g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 42%	•	Iron 3%
Thiamin 10%	•	Riboflavin 34%
Vitamin B₆ 7%	•	Vitamin B₁₂ 17%
Magnesium 7%	•	Phosphorus 34%
Pantothenic Acid 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lowfat Raspberry Yogurt

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Lowfat Raspberry Yogurt