Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Low Fat Granola Cereal with Raisins
from Kellogg's

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
230
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
180mg
5%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
12%
Sugars
18g
Protein
4g
8%
 
Vitamin A  15% • Vitamin C  2%
Calcium  2% • Iron  10%
Thiamin  25% • Riboflavin  25%
Vitamin B6  100% • Vitamin B12  100%
Folic Acid  100% • Niacin  25%
Magnesium  10% • Phosphorus  10%
Zinc  25% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2.1 oz
 
Amount Per Serving
Calories
230
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
180mg
5%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
12%
Sugars
18g
Protein
4g
8%
 
Vitamin A  15% • Vitamin C  2%
Calcium  2% • Iron  10%
Thiamin  25% • Riboflavin  25%
Vitamin B6  100% • Vitamin B12  100%
Folic Acid  100% • Niacin  25%
Magnesium  10% • Phosphorus  10%
Zinc  25% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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