Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Loganberry, Frozen

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

1.5mg

Potassium

213.1mg

Total Carbohydrate

19.1g

Dietary Fiber

7.8g

31%

Sugars

11.3g

Protein

2.2g

Vitamin A 1%	•	Vitamin C 37%
Calcium 4%	•	Iron 5%
Thiamin 5%	•	Riboflavin 3%
Vitamin B₆ 5%	•	Niacin 6%
Magnesium 8%	•	Phosphorus 4%
Zinc 3%	•	Copper 9%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: unthawed

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

1mg

Potassium

145mg

Total Carbohydrate

13g

Dietary Fiber

5.3g

21%

Sugars

7.7g

Protein

1.5g

Vitamin A 1%	•	Vitamin C 25%
Calcium 3%	•	Iron 4%
Thiamin 3%	•	Riboflavin 2%
Vitamin B₆ 3%	•	Niacin 4%
Magnesium 5%	•	Phosphorus 3%
Zinc 2%	•	Copper 6%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in
Loganberry, Frozen

Notes: unthawed

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in Loganberry, Frozen

Notes: unthawed

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Loganberry, Frozen