Nutritional Information, Diet Info and Calories in
Liverwurst Spread

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
167
Calories from Fat
126
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
5.5g
27%
Trans Fat
0g
Cholesterol
64.9mg
22%
Sodium
385mg
16%
Potassium
93.5mg
3%
Total Carbohydrate
3.2g
1%
Dietary Fiber
1.4g
6%
Sugars
0.9g
Protein
6.8g
14%
 
Vitamin A  150% Vitamin C  3%
Calcium  1% Iron  27%
Thiamin  10% Riboflavin  33%
Vitamin B6  5% Vitamin B12  123%
Niacin  12% Magnesium  2%
Phosphorus  13% Zinc  8%
Copper  7% Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
304
Calories from Fat
229
 
% Daily Value*
Total Fat
25.4g
39%
Saturated Fat
9.9g
50%
Trans Fat
0g
Cholesterol
118mg
39%
Sodium
700mg
29%
Potassium
170mg
5%
Total Carbohydrate
5.9g
2%
Dietary Fiber
2.5g
10%
Sugars
1.6g
Protein
12.4g
25%
 
Vitamin A  273% Vitamin C  6%
Calcium  2% Iron  49%
Thiamin  18% Riboflavin  61%
Vitamin B6  10% Vitamin B12  224%
Niacin  22% Magnesium  3%
Phosphorus  23% Zinc  15%
Copper  12% Pantothenic Acid  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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