Dairy Products / Yogurt

Nutritional Information, Diet Info and Calories in
Light Strawberry Yogurt

Nutrition Facts
Serving Size
6 oz
 
Amount Per Serving
Calories
91
Calories from Fat
10
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
7.4mg
2%
Sodium
92.9mg
4%
Potassium
285mg
8%
Total Carbohydrate
18.7g
6%
Dietary Fiber
3g
12%
Sugars
12.2g
Protein
6g
12%
 
Vitamin A  8% • Vitamin C  2%
Calcium  22% • Iron  0%
Thiamin  6% • Riboflavin  20%
Vitamin B6  4% • Vitamin B12  10%
Magnesium  4% • Phosphorus  18%
Pantothenic Acid  6% • Vitamin D  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
80
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
6.5mg
2%
Sodium
81.7mg
3%
Potassium
250.5mg
7%
Total Carbohydrate
16.4g
5%
Dietary Fiber
2.6g
11%
Sugars
10.7g
Protein
5.3g
11%
 
Vitamin A  7% • Vitamin C  1%
Calcium  19% • Iron  0%
Thiamin  5% • Riboflavin  18%
Vitamin B6  4% • Vitamin B12  9%
Magnesium  4% • Phosphorus  15%
Pantothenic Acid  5% • Vitamin D  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
90
Calories from Fat
10
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
7.3mg
2%
Sodium
91.9mg
4%
Potassium
281.9mg
8%
Total Carbohydrate
18.5g
6%
Dietary Fiber
3g
12%
Sugars
12g
Protein
5.9g
12%
 
Vitamin A  7% • Vitamin C  1%
Calcium  21% • Iron  0%
Thiamin  6% • Riboflavin  20%
Vitamin B6  4% • Vitamin B12  10%
Magnesium  4% • Phosphorus  17%
Pantothenic Acid  6% • Vitamin D  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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