Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Lemon, Raw, No Peel

Nutrition Facts

Serving Size

1 fruit

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

1.2mg

Potassium

80mg

Total Carbohydrate

5.4g

Dietary Fiber

1.6g

Sugars

1.5g

Protein

0.6g

Vitamin A 0%	•	Vitamin C 51%
Calcium 2%	•	Iron 2%
Thiamin 2%	•	Riboflavin 1%
Vitamin B₆ 2%	•	Magnesium 1%
Phosphorus 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 2 1/8'' dia

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

4.2mg

Potassium

292.6mg

Total Carbohydrate

19.8g

Dietary Fiber

5.9g

24%

Sugars

5.3g

Protein

2.3g

Vitamin A 1%	•	Vitamin C 187%
Calcium 6%	•	Iron 7%
Thiamin 6%	•	Riboflavin 3%
Vitamin B₆ 8%	•	Niacin 1%
Magnesium 4%	•	Phosphorus 3%
Zinc 1%	•	Copper 4%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

1.2mg

Potassium

80mg

Total Carbohydrate

5.4g

Dietary Fiber

1.6g

Sugars

1.5g

Protein

0.6g

Vitamin A 0%	•	Vitamin C 51%
Calcium 2%	•	Iron 2%
Thiamin 2%	•	Riboflavin 1%
Vitamin B₆ 2%	•	Magnesium 1%
Phosphorus 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 wedge

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.1mg

Potassium

9.7mg

Total Carbohydrate

0.7g

Dietary Fiber

0.2g

Sugars

0.2g

Protein

0.1g

Vitamin A 0%	•	Vitamin C 6%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

2mg

Potassium

138mg

Total Carbohydrate

9.3g

Dietary Fiber

2.8g

11%

Sugars

2.5g

Protein

1.1g

Vitamin A 0%	•	Vitamin C 88%
Calcium 3%	•	Iron 3%
Thiamin 3%	•	Riboflavin 1%
Vitamin B₆ 4%	•	Magnesium 2%
Phosphorus 2%	•	Copper 2%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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steps

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
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Nutritional Information, Diet Info and Calories in Lemon, Raw, No Peel

Notes: 2 1/8'' dia

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Lemon, Raw, No Peel