Nutritional Information, Diet Info and Calories in
Lemon Poppyseed Muffin
from Wegmans

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
480
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
63g
21%
Dietary Fiber
0g
0%
Sugars
36g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
137 grams
 
Amount Per Serving
Calories
480
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
63g
21%
Dietary Fiber
0g
0%
Sugars
36g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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