Nutritional Information, Diet Info and Calories in
Lemon Poppy Seed Muffin Mix
from Martha White

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
280
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
2g
8%
Sugars
27g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
72 grams
 
Amount Per Serving
Calories
280
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
2g
8%
Sugars
27g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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