Lamb and Veal / Lamb, New Zealand

Nutritional Information, Diet Info and Calories in
Lamb, Nz, Retail Cuts, Cooked, Sf

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

1,675

Calories from Fat

1,557

% Daily Value^*

Total Fat

172.7g

266%

Saturated Fat

90.1g

451%

Trans Fat

Cholesterol

311.7mg

104%

Sodium

100.1mg

Potassium

248.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

27.8g

56%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 22%
Thiamin 15%	•	Riboflavin 30%
Vitamin B₆ 4%	•	Vitamin B₁₂ 115%
Niacin 115%	•	Magnesium 8%
Phosphorus 39%	•	Zinc 22%
Copper 8%	•	Pantothenic Acid 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, composite of trimmed retail cuts, yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

586

Calories from Fat

544

% Daily Value^*

Total Fat

60.4g

93%

Saturated Fat

31.5g

158%

Trans Fat

Cholesterol

109mg

36%

Sodium

35mg

Potassium

87mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

9.7g

19%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 8%
Thiamin 5%	•	Riboflavin 11%
Vitamin B₆ 2%	•	Vitamin B₁₂ 40%
Niacin 40%	•	Magnesium 3%
Phosphorus 14%	•	Zinc 8%
Copper 3%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

498

Calories from Fat

463

% Daily Value^*

Total Fat

51.3g

79%

Saturated Fat

26.8g

134%

Trans Fat

Cholesterol

92.6mg

31%

Sodium

29.8mg

Potassium

74mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

8.3g

17%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 7%
Thiamin 5%	•	Riboflavin 9%
Vitamin B₆ 1%	•	Vitamin B₁₂ 34%
Niacin 34%	•	Magnesium 2%
Phosphorus 11%	•	Zinc 7%
Copper 3%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Nz, Retail Cuts, Cooked, Sf

Notes: frozen, composite of trimmed retail cuts, yield from 1 lb raw meat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb, Nz, Retail Cuts, Cooked, Sf