Lamb and Veal / Lamb Organ Meats

Nutritional Information, Diet Info and Calories in
Lamb Brain, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
34
Calories from Fat
21
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
383.3mg
128%
Sodium
31.8mg
1%
Potassium
83.9mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  0% • Vitamin C  8%
Calcium  0% • Iron  3%
Thiamin  2% • Riboflavin  5%
Vitamin B6  4% • Vitamin B12  53%
Niacin  6% • Magnesium  1%
Phosphorus  8% • Zinc  2%
Copper  3% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
120
Calories from Fat
74
 
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
1,352mg
451%
Sodium
112mg
5%
Potassium
296mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.4g
21%
 
Vitamin A  0% • Vitamin C  27%
Calcium  1% • Iron  10%
Thiamin  9% • Riboflavin  18%
Vitamin B6  14% • Vitamin B12  188%
Niacin  20% • Magnesium  3%
Phosphorus  27% • Zinc  8%
Copper  12% • Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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