Nutritional Information, Diet Info and Calories in
Lamb, Aus, Sirloin Chops, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
37
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
18.1mg
6%
Sodium
18.1mg
1%
Potassium
97mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.8g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  3% Riboflavin  5%
Vitamin B6  6% Vitamin B12  14%
Niacin  8% Magnesium  2%
Phosphorus  6% Zinc  7%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, no bone, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
131
Calories from Fat
42
 
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
64mg
21%
Sodium
64mg
3%
Potassium
342mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.4g
41%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  11%
Thiamin  10% Riboflavin  19%
Vitamin B6  20% Vitamin B12  50%
Niacin  28% Magnesium  6%
Phosphorus  21% Zinc  24%
Copper  8% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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