Nutritional Information, Diet Info and Calories in
Lamb, Aus, Cooked, Sf

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
1,584
Calories from Fat
1,485
 
% Daily Value*
Total Fat
164.7g
253%
Saturated Fat
86.2g
431%
Trans Fat
0g
Cholesterol
205.8mg
69%
Sodium
126.5mg
5%
Potassium
443.9mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.4g
47%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  15%
Thiamin  10% Riboflavin  20%
Vitamin B6  21% Vitamin B12  76%
Niacin  36% Magnesium  7%
Phosphorus  28% Zinc  24%
Copper  8% Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, SF

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
639
Calories from Fat
599
 
% Daily Value*
Total Fat
66.4g
102%
Saturated Fat
34.8g
174%
Trans Fat
0g
Cholesterol
83mg
28%
Sodium
51mg
2%
Potassium
179mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.4g
19%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Thiamin  4% Riboflavin  8%
Vitamin B6  9% Vitamin B12  31%
Niacin  14% Magnesium  3%
Phosphorus  11% Zinc  10%
Copper  3% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
543
Calories from Fat
509
 
% Daily Value*
Total Fat
56.4g
87%
Saturated Fat
29.5g
148%
Trans Fat
0g
Cholesterol
70.5mg
24%
Sodium
43.4mg
2%
Potassium
152.2mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  4% Riboflavin  7%
Vitamin B6  7% Vitamin B12  26%
Niacin  12% Magnesium  3%
Phosphorus  10% Zinc  8%
Copper  3% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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