Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Kumquat, Raw

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
13
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.9mg
0%
Potassium
35.3mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
1.2g
5%
Sugars
1.8g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  14%
Calcium  1% • Iron  1%
Riboflavin  1% • Magnesium  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/o refuse

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
68
Calories from Fat
5
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
186mg
5%
Total Carbohydrate
15.9g
5%
Dietary Fiber
6.5g
26%
Sugars
9.4g
Protein
1.9g
4%
 
Vitamin A  6% • Vitamin C  73%
Calcium  6% • Iron  5%
Thiamin  2% • Riboflavin  5%
Vitamin B6  2% • Niacin  2%
Magnesium  5% • Phosphorus  2%
Zinc  1% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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