Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
King Vitaman
from Quaker

Nutrition Facts

Serving Size

1 1/2 cups

Amount Per Serving

Calories

119

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

259.8mg

11%

Potassium

85.6mg

Total Carbohydrate

26.3g

Dietary Fiber

1.2g

Sugars

6.3g

Protein

Vitamin A 21%	•	Vitamin C 21%
Calcium 0%	•	Iron 50%
Thiamin 26%	•	Riboflavin 26%
Vitamin B₆ 26%	•	Vitamin B₁₂ 26%
Folic Acid 102%	•	Niacin 26%
Magnesium 7%	•	Phosphorus 8%
Zinc 26%	•	Copper 4%
Pantothenic Acid 2%	•	Vitamin D 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

384

Calories from Fat

% Daily Value^*

Total Fat

3.6g

Saturated Fat

0.8g

Trans Fat

Cholesterol

0mg

Sodium

838mg

35%

Potassium

276mg

Total Carbohydrate

84.9g

28%

Dietary Fiber

3.8g

15%

Sugars

20.2g

Protein

6.5g

13%

Vitamin A 67%	•	Vitamin C 67%
Calcium 1%	•	Iron 161%
Thiamin 83%	•	Riboflavin 83%
Vitamin B₆ 83%	•	Vitamin B₁₂ 83%
Folic Acid 328%	•	Niacin 83%
Magnesium 21%	•	Phosphorus 26%
Zinc 83%	•	Copper 12%
Pantothenic Acid 6%	•	Vitamin D 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in
King Vitaman
from Quaker

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in King Vitaman from Quaker

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
King Vitaman
from Quaker