Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Kidney Bean, Sprouted, Raw

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.9g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

11mg

Potassium

344.1mg

10%

Total Carbohydrate

7.5g

Dietary Fiber

Sugars

Protein

7.7g

15%

Vitamin A 0%	•	Vitamin C 119%
Calcium 3%	•	Iron 8%
Thiamin 45%	•	Riboflavin 27%
Vitamin B₆ 8%	•	Niacin 27%
Magnesium 10%	•	Phosphorus 7%
Zinc 5%	•	Copper 15%
Pantothenic Acid 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

6mg

Potassium

187mg

Total Carbohydrate

4.1g

Dietary Fiber

Sugars

Protein

4.2g

Vitamin A 0%	•	Vitamin C 65%
Calcium 2%	•	Iron 4%
Thiamin 25%	•	Riboflavin 15%
Vitamin B₆ 4%	•	Niacin 15%
Magnesium 5%	•	Phosphorus 4%
Zinc 3%	•	Copper 8%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Kidney Bean, Sprouted, Raw

Notes: mature seeds

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Kidney Bean, Sprouted, Raw