Nutritional Information, Diet Info and Calories in
Kefir Cultured Milk Smoothie, Goo Berry Pie, Whole Milk
from Lifeway

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
130
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
78mg
3%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
13g
Protein
9g
18%
 
Vitamin A  10% Vitamin C  4%
Calcium  30% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Goo Berry Pie, Whole Milk

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