Nutritional Information, Diet Info and Calories in
Kashmir Spinach
from Tasty Bite

Nutrition Facts
Serving Size
1/2 pack
 
Amount Per Serving
Calories
90
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
10%
 
Vitamin A  26% Vitamin C  4%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 1/2 grams
 
Amount Per Serving
Calories
90
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
10%
 
Vitamin A  26% Vitamin C  4%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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