Nutritional Information, Diet Info and Calories in
Joghurt, Magermilch, regulär

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
137
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
4.9mg
2%
Sodium
188.6mg
8%
Potassium
624.8mg
18%
Total Carbohydrate
18.8g
6%
Dietary Fiber
0g
0%
Sugars
18.8g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  4%
Calcium  49% Iron  1%
Thiamin  8% Riboflavin  34%
Vitamin B6  7% Vitamin B12  25%
Niacin  2% Magnesium  12%
Phosphorus  38% Zinc  16%
Copper  2% Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
56
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
77mg
3%
Potassium
255mg
7%
Total Carbohydrate
7.7g
3%
Dietary Fiber
0g
0%
Sugars
7.7g
Protein
5.7g
11%
 
Vitamin A  0% Vitamin C  2%
Calcium  20% Iron  1%
Thiamin  3% Riboflavin  14%
Vitamin B6  3% Vitamin B12  10%
Niacin  1% Magnesium  5%
Phosphorus  16% Zinc  6%
Copper  1% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
127
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
4.5mg
2%
Sodium
174.8mg
7%
Potassium
578.8mg
17%
Total Carbohydrate
17.4g
6%
Dietary Fiber
0g
0%
Sugars
17.4g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  3%
Calcium  45% Iron  1%
Thiamin  7% Riboflavin  31%
Vitamin B6  6% Vitamin B12  23%
Niacin  1% Magnesium  11%
Phosphorus  36% Zinc  15%
Copper  2% Pantothenic Acid  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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