Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Japanese Noodle, Soba, Dry

Nutrition Facts

Serving Size

2 oz

Amount Per Serving

Calories

191

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

451.4mg

19%

Potassium

143.6mg

Total Carbohydrate

42.5g

14%

Dietary Fiber

Sugars

Protein

8.2g

16%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Thiamin 18%	•	Riboflavin 4%
Vitamin B₆ 7%	•	Niacin 9%
Magnesium 14%	•	Phosphorus 14%
Zinc 7%	•	Copper 7%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

335

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

792mg

33%

Potassium

252mg

Total Carbohydrate

74.6g

25%

Dietary Fiber

Sugars

Protein

14.4g

29%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 15%
Thiamin 32%	•	Riboflavin 8%
Vitamin B₆ 12%	•	Niacin 16%
Magnesium 24%	•	Phosphorus 25%
Zinc 11%	•	Copper 11%
Pantothenic Acid 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Japanese Noodle, Soba, Dry

Additional Serving Size Recommendations

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When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Japanese Noodle, Soba, Dry