Accompaniments / Jellies, Jams, Preserves, Marmalades

Nutritional Information, Diet Info and Calories in
Jam & Preserves, Any Flavor, Diet

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

9.7mg

Total Carbohydrate

7.5g

Dietary Fiber

0.3g

Sugars

5.3g

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/salt saccharin

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

288

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

154.6mg

Total Carbohydrate

120.1g

40%

Dietary Fiber

5.6g

22%

Sugars

84.7g

Protein

0.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 5%
Vitamin B₆ 2%	•	Magnesium 3%
Phosphorus 2%	•	Zinc 1%
Copper 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

129

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

69mg

Total Carbohydrate

53.6g

18%

Dietary Fiber

2.5g

10%

Sugars

37.8g

Protein

0.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%
Vitamin B₆ 1%	•	Magnesium 1%
Phosphorus 1%	•	Copper 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Jam & Preserves, Any Flavor, Diet

Notes: w/salt saccharin

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Jam & Preserves, Any Flavor, Diet