Sausages and Lunch Meats / Sausages

Nutritional Information, Diet Info and Calories in
Italian Sausage

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
345
Calories from Fat
282
 
% Daily Value*
Total Fat
31.3g
48%
Saturated Fat
11.3g
56%
Trans Fat
0g
Cholesterol
76mg
25%
Sodium
731mg
30%
Potassium
253mg
7%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.2g
28%
 
Vitamin A  0% • Vitamin C  3%
Calcium  2% • Iron  7%
Thiamin  38% • Riboflavin  10%
Vitamin B6  15% • Vitamin B12  15%
Niacin  16% • Magnesium  4%
Phosphorus  14% • Zinc  12%
Copper  4% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 link
 
Amount Per Serving
Calories
390
Calories from Fat
319
 
% Daily Value*
Total Fat
35.4g
54%
Saturated Fat
12.7g
64%
Trans Fat
0g
Cholesterol
85.9mg
29%
Sodium
826.3mg
34%
Potassium
286mg
8%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.1g
32%
 
Vitamin A  0% • Vitamin C  4%
Calcium  2% • Iron  7%
Thiamin  43% • Riboflavin  11%
Vitamin B6  17% • Vitamin B12  17%
Niacin  18% • Magnesium  4%
Phosphorus  16% • Zinc  13%
Copper  5% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
220
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
7.2g
36%
Trans Fat
0g
Cholesterol
48.5mg
16%
Sodium
466.1mg
19%
Potassium
161.3mg
5%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.1g
18%
 
Vitamin A  0% • Vitamin C  2%
Calcium  1% • Iron  4%
Thiamin  24% • Riboflavin  6%
Vitamin B6  10% • Vitamin B12  10%
Niacin  10% • Magnesium  2%
Phosphorus  9% • Zinc  8%
Copper  3% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
220
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
7.2g
36%
Trans Fat
0g
Cholesterol
48.5mg
16%
Sodium
466.1mg
19%
Potassium
161.3mg
5%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.1g
18%
 
Vitamin A  0% • Vitamin C  2%
Calcium  1% • Iron  4%
Thiamin  24% • Riboflavin  6%
Vitamin B6  10% • Vitamin B12  10%
Niacin  10% • Magnesium  2%
Phosphorus  9% • Zinc  8%
Copper  3% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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