Sausages and Lunch Meats / Sausages

Nutritional Information, Diet Info and Calories in
Italian Sausage, Cooked

Nutrition Facts
Serving Size
1 link
 
Amount Per Serving
Calories
285
Calories from Fat
204
 
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
7.9g
40%
Trans Fat
0g
Cholesterol
47.3mg
16%
Sodium
1,001.8mg
42%
Potassium
252.3mg
7%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
15.9g
32%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  7%
Thiamin  34% • Riboflavin  11%
Vitamin B6  14% • Vitamin B12  18%
Niacin  17% • Magnesium  4%
Phosphorus  14% • Zinc  13%
Copper  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pork, 4 links/lb

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
343
Calories from Fat
246
 
% Daily Value*
Total Fat
27.3g
42%
Saturated Fat
9.5g
48%
Trans Fat
0g
Cholesterol
57mg
19%
Sodium
1,207mg
50%
Potassium
304mg
9%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
19.1g
38%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  8%
Thiamin  42% • Riboflavin  14%
Vitamin B6  17% • Vitamin B12  22%
Niacin  21% • Magnesium  5%
Phosphorus  17% • Zinc  16%
Copper  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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