Sausages and Lunch Meats / Sausages

Nutritional Information, Diet Info and Calories in
Italian Sausage, Cooked

Nutrition Facts

Serving Size

1 link

Amount Per Serving

Calories

285

Calories from Fat

204

% Daily Value^*

Total Fat

22.7g

35%

Saturated Fat

7.9g

40%

Trans Fat

Cholesterol

47.3mg

16%

Sodium

1,001.8mg

42%

Potassium

252.3mg

Total Carbohydrate

3.5g

Dietary Fiber

0.1g

Sugars

0.7g

Protein

15.9g

32%

Vitamin A 1%	•	Vitamin C 0%
Calcium 2%	•	Iron 7%
Thiamin 34%	•	Riboflavin 11%
Vitamin B₆ 14%	•	Vitamin B₁₂ 18%
Niacin 17%	•	Magnesium 4%
Phosphorus 14%	•	Zinc 13%
Copper 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pork, 4 links/lb

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

343

Calories from Fat

246

% Daily Value^*

Total Fat

27.3g

42%

Saturated Fat

9.5g

48%

Trans Fat

Cholesterol

57mg

19%

Sodium

1,207mg

50%

Potassium

304mg

Total Carbohydrate

4.3g

Dietary Fiber

0.1g

Sugars

0.9g

Protein

19.1g

38%

Vitamin A 1%	•	Vitamin C 0%
Calcium 2%	•	Iron 8%
Thiamin 42%	•	Riboflavin 14%
Vitamin B₆ 17%	•	Vitamin B₁₂ 22%
Niacin 21%	•	Magnesium 5%
Phosphorus 17%	•	Zinc 16%
Copper 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Italian Sausage, Cooked

Notes: pork, 4 links/lb

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Italian Sausage, Cooked